I don’t think that we realize how much CPU (brain) power it takes to do certain things.

Oh, sure…..we realize how much CPU it takes to solve a complex math problem, or to reorganize a file cabinet. But do you really understand how much CPU it takes to do things that we don’t even realize?

I’m talking things like:

• Worry
• Fear
• Hesitation

Let’s talk today about worrying, shall we?

It can take ENORMOUS amount of CPU to worry. When you worry, it preoccupies the mind from doing something else. It also effects the body, which in turn makes the CPU work overtime to correct malfunctions in the body. Now I know it’s not realistic to say “Don’t Worry (Be Happy…oh wait, wrong song), but it is realistic to say that when you realize that you are worrying, share that feeling with someone else. Like most things, when you share that feeling with someone else, it takes some of the  power away from it and helps to dissipate it.

When bringing this worry up to someone else, you can also get their take on the situation, and they just may have a solution to the issue! Friends are great for sharing things like this, heck it’s even beneficial to hop onto your favorite social networking site and throw the question out to the ethers! I’ve done that quite a few times and the responses that come back either solve the issue, or spur a thought process within me that will allow me to solve it.

So instead of worrying, take some Next Action towards your personal productivity and get some assistance with whatever worries you. You’ll be delightfully surprised at what comes your way!